There are six primary exercises that will be practiced during the course of the program with specific focus on developing the following faculties:
• Our ability to Think (Focus)
Mastery of thought processes, control of thinking, control of the world of thoughts, the soul’s command of its thinking processes, learning to stop thinking in a will-o’-the-wisp kind of way, developing perfect clarity of thought, concentration.
• Our ability to Act (Will)
Control of will, control of one’s own actions, mastery of ones will impulses, taking the initiative, exercising the will, the soul’s mastery of its will.
• Our ability to Feel
Achieving balance in life, emotional balance, inner composure, the soul’s mastery over its feelings, rising above joy and sorrow, overcoming likes and dislikes.
• Practicing Positivity and Patience
Tolerance, patience, trust in your surroundings, positivity, open-mindedness. Seeing the true and the beauty in all things.
• Developing Openness
Thinking connected to will, lack of prejudice, continued openness and having faith.
• Developing Perseverance
Equilibrium, harmony, the bringing together of all five exercises and disciplines creating soul balance.