[stbpro id=”download” shadow=”true” bwidth=”2″ color=”F0FAFF” bcolor=”1F2DA6″ bgcolor=”78C0F7″ bgcolorto=”2E7CB9″ image=”null” mtop=”1″ mbottom=”1″]Introduction[/stbpro]

[stbpro id=”download” caption=”1. About” image=”null” collapsing=”true” collapsed=”false”]

This program is designed to assist the participants to shift through limitations and move beyond the challenges of everyday life. It does not matter what the limitation is, whether you experiencing indecisiveness, feeling stuck or blocked, unable to connect, not sure which direction to take, suffering from illness, depression… The knowledge, light transmissions, sessions and the processes will guide you through the limitation.

The tools, the transmissions and processes applied allows the participant to experience a balanced outlook of their understanding of life while developing their spiritual centres to cultivate a better understanding and connection to the Higher Realms. The program also assists in developing one’s integration, the bridge between the Higher Realms and the Physical world bringing together intuitive guidance, a focused mind and the action thereof.

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[stbpro id=”download” caption=”2. The Exercises” image=”null” collapsing=”true” collapsed=”true” ]

There are six primary exercises that will be practiced during the course of the program with specific focus on developing the following faculties:

 • Our ability to Think (Focus)

Mastery of thought processes, control of thinking, control of the world of thoughts, the soul’s command of its thinking processes, learning to stop thinking in a will-o’-the-wisp kind of way, developing perfect clarity of thought, concentration.

 • Our ability to Act (Will)

Control of will, control of one’s own actions, mastery of ones will impulses, taking the initiative, exercising the will, the soul’s mastery of its will.

 • Our ability to Feel 

Achieving balance in life, emotional balance, inner composure, the soul’s mastery over its feelings, rising above joy and sorrow, overcoming likes and dislikes.

 • Practicing Positivity and Patience

Tolerance, patience, trust in your surroundings, positivity, open-mindedness. Seeing the true and the beauty in all things.

 • Developing Openness

Thinking connected to will, lack of prejudice, continued openness and having faith.

 • Developing Perseverance

Equilibrium, harmony, the bringing together of all five exercises and disciplines creating soul balance.[/stbpro]

[stbpro id=”download” caption=”3. The Experience” image=”null” collapsing=”true” collapsed=”true” ]

In the program we will learning about our energy bodies and the chakras in much detailed level, including the interactions and focused attention with the physical, astral and etheric layers. Each of these exercises are further expanded into:

1. The actual exercise
2. A physical posture
3. Exercise in feeling the subtle energy streams

The Training Exercises

The act of practicing will refine our approach and place us in the realms of physical and non-physical reality. As Steiner shares, “If we take the right approach to our exercises, the satisfaction that we gain will show us clearly. We do not have to wait for success to have certainty. It is not only satisfaction but knowledge, knowledge of being able to see that what we are doing is leading us in the right direction.“

The Right Attitude:
“I will do all the exercises that are suitable for me, knowing that at the right time, as much will come to me as is important for me to have. I do not demand this impatiently, but I am constantly preparing to receive it.” – Rudolf Steiner[/stbpro]